Sounds in is a descriptive legal expression indicating the nature of a claim or remedy, typically followed by “damages”, “equity”, “contract”, “tort” or “delict”. For example, a claim that “sounds in damages” is one where the primary remedy sought is monetary compensation, rather than specific performance, injunction, restitution or a declaration.The phrase is not usually defined in legislation or rules of court in England & Wales, Scotland, Northern Ireland or Ireland; it appears mainly in case law, pleadings, skeleton arguments and academic commentary. It is used to classify a cause of action by reference to its remedial character, which can affect jurisdiction, limitation, procedure, available defences and appeal routes.Usage is broadly consistent across the UK and Ireland, with Scots law often referring to obligations ex contractu or ex delicto/delict while still using “sounds in damages” to describe claims seeking a money award. In practice, identifying whether a claim “sounds in damages” or in some other remedy is important for drafting particulars of claim, defences, counterclaims and assessing litigation risk, settlement value and insurance coverage.