Coronavirus: Managing mental health in a crisis, Q&A with Mind

Coronavirus: Managing mental health in a crisis, Q&A with Mind

During this time of social distancing and with a large majority of us now working from home it can be hard to find some normality.

Working from home provides its own plethora of new stresses and struggles, and being separated from loved ones can have a profound impact on your mental wellbeing.

To help you keep up your mental health, we have spoken to Mind, the mental health charity—which provides advice and support to empower anyone experiencing a mental health problem—to share with you their top tips on staying mentally healthy at home.

Click to read the interview:

 

Mind mental health charity—5 tips for keeping up mental health while at home

Mind mental health charity—5 tips for keeping up mental health while at home

 

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About the author:

Amy is an established writer and researcher, having contributed to publications, such as The Law Society, LPM, City A.M. and Financial IT. Her role at LexisNexis UK involved leading content and thought leadership, as well as writing research reports, including "The Bellwether Report 2020, Covid-19: The next chapter" and "Are medium-sized firms the change-makers in legal?"