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During this time of social distancing and with a large majority of us now working from home it can be hard to find some normality.
Working from home provides its own plethora of new stresses and struggles, and being separated from loved ones can have a profound impact on your mental wellbeing.
At LexisNexis we have been doing a range of different things to keep spirits high and ensure employees mental health and wellbeing is taken care of. For example, as part of our Thrive programme we have made available a series of webinars from Employee Matters on managing and understanding COVID-19. These webinars cover things such as, an open Q&A with Dr Ellie Cannon and help with speaking to children about Coronavirus.
To help you keep up your mental wellbeing, we have spoken to Mind, the mental health charity—which provides advice and support to empower anyone experiencing a mental health problem—to share with you their top tips on staying mentally healthy at home.
Head of Information at Mind, Stephen Buckley highlighted:
“Many people are being asked to stay at home and avoid others, which might feel difficult or stressful. But there are lots of things people can try to help with their wellbeing during the outbreak. Mind has created information to help anyone who is worried about the impact of coronavirus, including tips on how to stay well at home or indoors, available on our website at mind.org.uk/coronavirus.”
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Hannah is one of the Future of Law blog’s digital and technical editors. She graduated from Northumbria University with a degree in History and Politics and previously freelanced for News UK, before working as a senior news editor for LexisNexis.
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